2.1K
Downloads
56
Episodes
Our podcast aims to explore wellness by highlighting BIPOC leaders and changemakers in the wellness industry. We look at the intersection of wellness and social justice, including issues that affect all of us -- such as whitewashing, decolonization, and dominant culture. Our guests give valuable insight on how to build a better wellness world. Because wellness isn’t wellness, if it’s just for you.
Episodes
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
About Dinh: Growing up, I was told my voice didn’t matter. However, the call to serve during the beginning of the pandemic was stronger than my chains of silence. Now as a mental health facilitator and advocate I’m helping others raise their voices together as a form of bonding and healing at my BIPOC* Community Care events (*Black, Indigenous, and People of Color). Utilizing intentional themes and guest speakers, folks come together virtually in a safer space where everyone can feel seen, heard, and validated. I also proudly co-created the Uplift Asian Women Retreat in Dec 2020 and Nov 2021 to center Asian voices and wellness. Be on the lookout for my next retreat in the next couple of months. Ever since, I’ve been doing everything I can to uplift and connect BIPOC folks and have not looked back! I love talking about: LGBTQ+ Asian experience, inclusivity, self care, yoga, plants, creativity, food (especially SWEETS)!
Dinh’s Instagram: http://Instagram.com/DepVietGurl
Listen to the full bonus episode by subscribing to our Substack for $5 a month.
Follow us on social media
Twitter: @ThoughtfulWRPod
Instagram: @ThoughtfulWellnessRevolution
If you enjoyed the podcast, please rate and review on Apple or Podchaser
Theme song: Katy Pearson
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.