![Thoughtful Wellness Revolution](https://pbcdn1.podbean.com/imglogo/image-logo/12603092/TWR_LOGO_3000_x_3000_1_bvli2.png)
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Our podcast aims to explore wellness by highlighting BIPOC leaders and changemakers in the wellness industry. We look at the intersection of wellness and social justice, including issues that affect all of us -- such as whitewashing, decolonization, and dominant culture. Our guests give valuable insight on how to build a better wellness world. Because wellness isn’t wellness, if it’s just for you.
Episodes
![Bonus Episode Preview: Harpinder Mann](https://pbcdn1.podbean.com/imglogo/image-logo/12603092/TWR_LOGO_3000_x_3000_1_bvli2_300x300.png)
Wednesday Feb 01, 2023
Bonus Episode Preview: Harpinder Mann
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
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Harpinder Mann (she/her) is a Sikh-Buddhist Punjabi-American yoga asana and meditation teacher currently living on Tongva Land. Her childhood consisted of trauma from domestic violence, sexual abuse, and bullying which set her on a journey of healing through yoga, meditation, activism, and brave community. Now she aims to move through the world with compassion and joy.
This led her to create Harpinder Mann Yoga in 2018, where Harpinder now works with womxn of color 1:1 on reclaiming their power & intuition to be free through yoga asana, meditation, breathwork, and spiritual connection. She has over 800 hours of yogic training within the traditions of Raja, Vinyasa, Kundalini, and Prenatal Yoga from respected teachers across the globe. Without her teachers, ancestors, and women before her, none of this would be possible.
She is also actively working to decolonize wellness by creating community and providing real accessibility to her ancestral practices for BIPOC as the co-founder of the Womxn of Color Summit, an equitable community organization focused on creating brave and inclusionary spaces for womxn and non-binary people of color to share stories and knowledge as well as make impactful change.
https://www.harpindermann.com/
https://www.instagram.com/harpindermannyoga/
https://www.tiktok.com/@harpindermannyoga/
Listen to the full bonus episode by subscribing to our Substack for $5 a month.
Follow us on social media
Twitter: @ThoughtfulWRPod
Instagram: @ThoughtfulWellnessRevolution
Theme song: Katy Pearson
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