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Our podcast aims to explore wellness by highlighting BIPOC leaders and changemakers in the wellness industry. We look at the intersection of wellness and social justice, including issues that affect all of us -- such as whitewashing, decolonization, and dominant culture. Our guests give valuable insight on how to build a better wellness world. Because wellness isn’t wellness, if it’s just for you.
Episodes
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
Jessica's favourite saying is that she's 'finding her way back home'. As a movement teacher who is trained in yoga and dance, she uses trauma-informed practices to help people connect and find agency for their own bodies. She hosts public and private movement classes and is the creator of Meaningful Movement, a training workshop focusing on accessibility and community within 'wellness'. Jessica creates programming and classes centralizing BIPOC communities and bigger bodies. She believes that exclusive spaces are necessary for healing and creating a greater sense of safety. Jessica also advocates for BIPOC teachers within the wellness industry.
Listen to the full 41 minute bonus episode by subscribing to our Substack for $5 a month.
https://thoughtfulwellnessrevolution.substack.com/p/bonus-episode-jessica-young
Jess’s website: https://www.jess-be.com/
Jess’s Instagram: https://www.instagram.com/jessbe__/
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Theme song: Katy Pearson
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