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Our podcast aims to explore wellness by highlighting BIPOC leaders and changemakers in the wellness industry. We look at the intersection of wellness and social justice, including issues that affect all of us -- such as whitewashing, decolonization, and dominant culture. Our guests give valuable insight on how to build a better wellness world. Because wellness isn’t wellness, if it’s just for you.
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Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
Trigger warning: suicide | Please be aware that this content may be triggering. If it’s not for you to consume at the moment or ever, that’s alright. We send you so much love.
Zahra and Hien recorded this episode on Zahra’s birthday on December 19. In this bonus episode, we talk about the sad news of Stephen “tWitch“ Boss’s death and had a very candid conversation about suicide. From the reactions we saw on the suicides of public figures like Boss to our personal experiences with depression and suicidal ideation. Furthermore, we discussed mental health and trauma in communities of color. Lastly, we emphasized the importance of folks who have suffered from depression and suicide ideation to share their voices in the conversation. Because as Zahra says, “You being here is a goddamn miracle.“
988 Suicide and Crisis Lifeline
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For more bonus content, check out our Substack https://thoughtfulwellnessrevolution.substack.com/
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Theme song: Katy Pearson
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